If you’re interested in getting started with martial arts, you have a lot of training options. Most martial arts schools offer group classes as well as private sessions. If you’re not ready for a group setting, then one-on-one sessions are a great solution.

Here are just a few benefits of starting martial arts with private one-on-one sessions:

1. Feel Less Intimidated

When you’re getting started with martial arts, it can be intimidating. However, private sessions can help you by reducing some of your nerves. By working one-on-one with an instructor, you’ll be able to learn and train in a more comfortable setting. And, you’ll build up your skills and confidence to join a group class in the future.

2. Identify Weaknesses

Another benefit of private sessions is being able to identify your strengths and weaknesses. You’ll have a chance to figure out the techniques and areas that are your strengths. And you’ll also have the opportunity to improve on your weaknesses. Rather than skipping over any areas that aren’t strengths, your instructor can work with you to improve on any techniques that could use some extra attention. The result is a stronger foundation of skills that you can continue to build on in the future.

3. Tailored Sessions

A third benefit of private martial arts instruction is that your instructor will tailor your sessions to your martial arts experience, fitness level, and goals. You’ll get individualized training in each of these areas. Rather than worrying about “getting in shape” before you begin, your instructor will meet you wherever your current level of fitness is. And if you have specific goals in mind, your instructor will also build your training around those goals.

If you’re not ready to practice martial arts in a group setting, Karma Karate in Newtown Square offers private one-on-one classes every day of the week. To learn more about how to get started, contact us today.