Martial arts isn’t just for adults; it really is for everyone! Adults and kids can both benefit from all that martial arts has to offer.

Many of the benefits kids gain from martial arts can be used and practiced in other areas of their lives. Here are a few reasons why your child should do martial arts:

1. Self-Defense

If your child is ever threatened or bullied, martial arts can provide them with skills to defend themselves.

2. Conflict Resolution

Rather than defaulting to a physical confrontation, martial arts teaches kids to deal with conflict safely and peacefully.

3. Physical Activity

Martial arts training gets kids moving and away from screens. It’s a fun way for kids to build endurance, strength, agility, and coordination.

4. Focus

Martial arts helps kids build the mental skills that help them focus. They become better listeners and direct their attention to the class instructor.

5. Respect

Almost every martial arts school expects students to treat each other with respect. Kids learn to show respect to their instructor and fellow students, as well as themselves.

6. Social Skills

For kids who have a hard time making friends, martial arts gives them a chance to practice social skills in a smaller setting. Also, kids can meet and form relationships with students from a variety of backgrounds.

7. Self-Confidence

Kids progress in martial arts at their own rate. As they learn and accomplish new skills, each small success contributes to their confidence.

8. Goal-Setting

It’s never too early to learn the value of setting goals. Martial arts provides kids with the opportunity to practice the goal-setting process.

9. Mental Toughness

Martial arts trains the body and the mind. Kids can practice pushing past their limits, as well as overcome challenges and fears.

The mission of Karma Karate is to provide the most comprehensive training in the art of Tang Soo Do. To learn more about the programs we’re currently offering, contact us today.